podcast round-up: march 2023
In case you missed it, the small steps to self-love podcast is back with season 2! The new season returned march 16th. Here’s everything we’ve discussed so far!
Q&A: life updates, one-sided relationships, low confidence, boundaries, writer's block
To kick off season 2, I held another Q&A just like the very first episode of the podcast. You asked some really amazing questions about mental health, relationships, and healing. Join me for a conversation about one-sided relationships, how to navigate your energy as an introvert, how to overcome low confidence especially as a creative, and more.
Traveling to 80+ countries on a budget! | Finding self-love through solo travel
In this episode, I interviewed Sahara Rose De Vore who is a travel coach and has been to 84 countries traveling solo! Join us for a conversation about traveling on a budget, money mindset, how solo travel can help you find more self-love and improve your mental health, and more.
Practicing self-compassion and mental wellness (how to love yourself deeper)
In this week’s episode, I interviewed Kate Toye, a self-compassion coach, on meditation, wellness and treating yourself with compassion. Join us for a mindful conversation and walk away with tips to help improve your own self-compassion.
Thank you for tuning into the small steps to self love podcast, I have so much lined up for this year and I can’t wait to share it with you!
Are there any topics or guests you’d like to see on the podcast? Let me know in the comments or by commenting on one of my videos!