podcast round-up: may 2023
May was a great month for the small steps to self-love podcast, full of new topics and guests! If you’ve missed the last few episodes, here’s a recap of everything we covered last month.
Overcome People-Pleasing & Perfectionism on Your Self-Love Journey
Joined by Kristy Pask, a marketing and mindset coach for small business owners, we discuss the impact of perfectionism on mental health and how to overcome it. Kristy shares her personal experiences with perfectionism, burnout, and mindset blocks. We also explore the importance of identifying personal values, prioritizing self-care, and speaking to oneself with kindness.
Self-Discovery & Inspiration for Following Your Dreams (Here's how!)
On this episode of Small Steps to Self-Love, guest poet Flor Ana shares her writing & publishing journey, reads a poem on destiny, and chats with Shelby about following your dream and pursuing passions in life.
Redefining Beauty & Healing from Body Negativity
On this episode of Small Steps to Self-Love, guest Bridgett Burrick Brown shares how redefining beauty can help you accept your inner beauty and physical self more. If you struggle with seeing yourself as beautiful, this episode is for you!
Finding Self-Love Beyond Success and Income
Joined by guest Amy Eaton, Amy shares her personal journey and tips for overcoming mindset issues and building a successful six-figure business. We talk about the importance of understanding one's own productivity patterns and creating a work schedule that works for them, redefining success, limiting beliefs, and much more. Join us for an inspiring conversation that is anti-hustle and pro rest & self-care.
Thank you for tuning into the small steps to self-love podcast!
Are there any topics or guests you’d like to see on the podcast? Let me know by commenting on one of my YouTube videos!